And what I discovered during the day was this: my self-esteem is actually pretty healthy!
One of the things they asked us to do was fill out three labels with the names of body parts that, given the chance, we'd like to change.
Everyone else started writing frantically - hips, butt, thighs, chin, nose...Once, I would have had a lot of things to write, too. But yesterday, I didn't. (Yes, my stomach is bigger than it ever has been or probably should be, but that is something that I CAN change - and will, as I run this 5k with the girls in the program) so I didn't think it counted. And I've always loved my nose...
So what did I come up with? Ears, because yesterday, I had an earache from a cold. Throat, because the same cold was giving me a sore throat. And thyroid, because I lost my thyroid to cancer eleven years ago, and the rest of my body is affected by that every single day.
How amazing to be at a place in my life where all of my body image issues revolve around health - vs. looks - but don't yet include constipation, cataracts, or incontinence!